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Lemon Blueberry Protein Oat Clusters, Lemon Blueberry — Nutrition Facts & Ingredients

UPC 99482497576 Manufacturer: Whole Foods Market, Inc. Other Snacks Updated Sep 27, 2026

Per serving (3 pieces, 40 g): 160 calories. Per 100 g: 400 calories, 15 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 pieces (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 6g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein15 g
Carbohydrates55 g
Sugars22.5 g
Added sugars17.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium175 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Lemon Blueberry Protein Oat Clusters, Lemon Blueberry

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Ingredients

Brown Cane Sugar, Bulgaricus, Cane Sugar, Cinnamon, Dried Blueberries Blueberries, Egg Whites, Erythritol, Expeller Pressed Sunflower Seed Oil, Expeller-pressed Canola Oil, Honey, Lemon Blueberry Granola Whole Grain Rolled Oats, Lemon Oil, Milk Protein Isolate, Natural Flavors, Nonfat Dry Milk, Pea Protein Isolate, Salt, Soy Lecithin Emulsifier, Thermophilus, Yogurt Cultures, Yogurt Powder Whey Protein Concentrate

Frequently asked questions

How many calories are in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 400 calories.

How much protein is in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 15.0 g protein.

How many carbohydrates are in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 55.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 22.5 g sugars.

How much sodium (salt) is in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

Per 100 g of Lemon Blueberry Protein Oat Clusters, Lemon Blueberry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry?

The main ingredients in Lemon Blueberry Protein Oat Clusters, Lemon Blueberry are: Brown Cane Sugar, Bulgaricus, Cane Sugar, Cinnamon, Dried Blueberries Blueberries.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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