THOMAS'

100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 48121255053 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 bagel, 95 g): 250 calories. Per 100 g: 263 calories, 11.6 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (95g)

Amount per servingCalories
250
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 51.0g 19%
Dietary Fiber 7.0g 25%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 2.2mg 12%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein11.6 g
Carbohydrates53.7 g
Sugars7.4 g
Added sugars6.3 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)46.3g
Fat2.1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium368 mg
Calcium21 mg
Potassium232 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat

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Ingredients

Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Starch, Cornmeal, Datem, Guar Gum, Maltodextrin, Mono And Digylcerides, Salt, Soy Lecithin, Soybean, Sugar, To Preserve Freshness, Vegetable Oil, Water, Wheat Bran, Wheat Gluten, Whole Wheat, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 263 calories.

How much protein is in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 11.58 g protein.

How many carbohydrates are in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 53.68 g carbohydrates. Of which 7.37 g sugars.

How much sugar is in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 7.37 g sugars.

How much sodium (salt) is in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Pre-Sliced Bagels, 100% Whole Wheat are: Algin, Calcium Propionate And Sorbic Acid, Cellulose Gum, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
23 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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