NATURE'S PATH

Waffles, Quinoa & Amaranth — Nutrition Facts & Ingredients

UPC 58449590729 Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Waffles, Quinoa & Amaranth
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
2.9 gper 100 g
Carbs
48.6 gper 100 g
Fat
10 gper 100 g

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Per serving (2 WAFFLES, 70 g): 210 calories. Per 100 g: 300 calories, 2.9 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
210
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 60.2mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein2.9 g
Carbohydrates48.6 g
Sugars7.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)45.7g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium86 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Waffles, Quinoa & Amaranth

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Ingredients

Amaranth, And Monocalcium Phosphate, Baking Soda, Brown Rice Flour, Cane Sugar, Chia, Corn Flour, Leavening Agent, Natural Flavors, Pear Juice Concentrate, Potato Flour, Potato Starch, Quinoa, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Tapioca Starch, Water

Frequently asked questions

How many calories are in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 300 calories.

How much protein is in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 2.86 g protein.

How many carbohydrates are in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 48.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 7.14 g sugars.

How much sodium (salt) is in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Quinoa & Amaranth?

Per 100 g of Waffles, Quinoa & Amaranth there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Quinoa & Amaranth?

The main ingredients in Waffles, Quinoa & Amaranth are: Amaranth, And Monocalcium Phosphate, Baking Soda, Brown Rice Flour, Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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