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Mexican Meatless Crumbles, Mexican — Nutrition Facts & Ingredients

UPC 43454100186 Manufacturer: Greenleaf Foods, SPC Other Meats Updated Sep 27, 2026

Mexican Meatless Crumbles, Mexican
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 55 g): 60 calories. Per 100 g: 109 calories, 18.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (55g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 78.1mg 6%
Iron 1.0mg 6%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein18.2 g
Carbohydrates10.9 g
Sugars1.8 g
Added sugars0 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)5.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium418 mg
Calcium142 mg
Potassium618 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Chicory Root Extract, Corn Starch, Dried Garlic, Dried Onion, Evaporated Cane Sugar, From Plant Sources, Inulin, Less Than 2%: Barley Malt Extract, Molasses, Natural Flavors, Paprika, Salt, Sea Salt, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Torula Yeast, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 109 calories.

How much protein is in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 18.18 g protein.

How many carbohydrates are in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 10.91 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 1.82 g sugars.

How much sodium (salt) is in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mexican Meatless Crumbles, Mexican?

Per 100 g of Mexican Meatless Crumbles, Mexican there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mexican Meatless Crumbles, Mexican?

The main ingredients in Mexican Meatless Crumbles, Mexican are: Chicory Root Extract, Corn Starch, Dried Garlic, Dried Onion, Evaporated Cane Sugar.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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