Avocado Hommus, Avocado — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 17.9 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Avocado, Chickpeas, Cilantro, Citric Acid, Cumin, Garlic, Green Peppers, Ground Sesame, Guar Gum, Jalapeno, Olive Oil, Red Peppers, Sea Salt, Sesame Tahini, Steamed Chickpeas, Sunflower Oil, Water
Frequently asked questions
How many calories are in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 250 calories.
How much protein is in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 7.14 g protein.
How many carbohydrates are in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 14.29 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 3.57 g sugars.
How much sodium (salt) is in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Avocado Hommus, Avocado?
Per 100 g of Avocado Hommus, Avocado there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Avocado Hommus, Avocado?
The main ingredients in Avocado Hommus, Avocado are: Avocado, Chickpeas, Cilantro, Citric Acid, Cumin.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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