Dal Makhani — Nutrition Facts & Ingredients
Per serving (5.3 ONZ, 150 g): 210 calories. Per 100 g: 140 calories, 6 g protein, 6.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.3 ONZ (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bay Leaves, Black Cardamom, Black Gram, Butter, Cinnamon, Cloves, Coriander Leaves, Cream, Cumin Seeds, Fenugreek Leaves, Garlic, Ginger, Green Cardamom, Green Chilies, Onion, Red Chilies, Red Kidney Beans, Salt, Split Bengal Gram, Star Anise, Sunflower Oil, Tomato
Frequently asked questions
How many calories are in Dal Makhani?
Per 100 g of Dal Makhani there are 140 calories.
How much protein is in Dal Makhani?
Per 100 g of Dal Makhani there are 6.0 g protein.
How many carbohydrates are in Dal Makhani?
Per 100 g of Dal Makhani there are 14.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Dal Makhani?
Per 100 g of Dal Makhani there are 0.0 g sugars.
How much sodium (salt) is in Dal Makhani?
Per 100 g of Dal Makhani there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dal Makhani?
Per 100 g of Dal Makhani there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dal Makhani?
The main ingredients in Dal Makhani are: Bay Leaves, Black Cardamom, Black Gram, Butter, Cinnamon.
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