Vegetable Biryani — Nutrition Facts & Ingredients
Per serving (4.6 ONZ, 132 g): 260 calories. Per 100 g: 196 calories, 3.0 g protein, 9.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.6 ONZ (132g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Basmati Rice, Bay Leaves, Black Cardamom, Black Pepper, Caraway Seeds, Cinnamon, Clarified Butter, Cloves, Coriander Leaves, Cumin Seeds, Fennel Seeds, Garlic, Ghee, Ginger, Green Cardamom, Green Chilies, Green Peas, Lemon, Mace, Milk, Mint, Nutmeg, Onion, Potato, Red Chilies, Saffron, Salt, Star Anise, Sunflower Oil, Thermophilus Culture, Tomato, Turmeric, Yogurt
Frequently asked questions
How many calories are in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 196 calories.
How much protein is in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 3.02 g protein.
How many carbohydrates are in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 24.91 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 0.0 g sugars.
How much sodium (salt) is in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vegetable Biryani?
Per 100 g of Vegetable Biryani there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vegetable Biryani?
The main ingredients in Vegetable Biryani are: Basmati Rice, Bay Leaves, Black Cardamom, Black Pepper, Caraway Seeds.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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