MORRISON'S

Pan-Kits Prepared Pancake Mix, Pan-Kits — Nutrition Facts & Ingredients

UPC 70233003185 Manufacturer: Morrison Milling Co Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Pan-Kits Prepared Pancake Mix, Pan-Kits
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.5 gper 100 g
Carbs
67.5 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1/3 cup, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 10 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.5mg 8%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates67.5 g
Sugars5 g
Added sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)65.0g
Fat10 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium1175 mg
Calcium275 mg
Potassium175 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Pan-Kits Prepared Pancake Mix, Pan-Kits

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Corn Syrup Solids, Dextrose, Enriched Bleached Flour, Folic Acid, Iron, Mono & Diglycerides, Monocal Cium Phosphate, Niacin, Palm Oil, Riboflavin, Rice Flour, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 400 calories.

How much protein is in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 7.5 g protein.

How many carbohydrates are in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 67.5 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 5.0 g sugars.

How much sodium (salt) is in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 1175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pan-Kits Prepared Pancake Mix, Pan-Kits?

Per 100 g of Pan-Kits Prepared Pancake Mix, Pan-Kits there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pan-Kits Prepared Pancake Mix, Pan-Kits?

The main ingredients in Pan-Kits Prepared Pancake Mix, Pan-Kits are: Baking Soda, Corn Syrup Solids, Dextrose, Enriched Bleached Flour, Folic Acid.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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