Progresso Southwest Tortilla Soup Mix — Nutrition Facts & Ingredients
- Calories
- 87per serving
- Protein
- 12.8 gper 100 g
- Carbs
- 65.8 gper 100 g
- Fat
- 4.7 gper 100 g
Where to buy
Per serving (1/4 cup dry mix (25g) 1 cup prepared, 25 g): 87 calories. Per 100 g: 348 calories, 12.8 g protein, 4.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup dry mix (25g) 1 cup prepared (25g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Progresso Southwest Tortilla Soup Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Anticaking Agent, Black Beans, Chicken, Chicken Broth, Chicken Fat, Citric Acid, Corn, Corn Meal, Corn Protein, Corn Starch, Dehydrated Vegetables, Garlic, Green Bell Pepper, Hydrolyzed, Jalapeno, Natural Flavors, Onion, Parboiled Brown Rice, Salt, Silicon Dioxide, Sodium Citrate, Spice, Sugar, Tomato, Yeast Extract
Frequently asked questions
How many calories are in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 348 calories.
How much protein is in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 12.79 g protein.
How many carbohydrates are in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 65.83 g carbohydrates. Of which 11.24 g sugars.
How much sugar is in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 11.24 g sugars.
How much sodium (salt) is in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 2347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Progresso Southwest Tortilla Soup Mix?
Per 100 g of Progresso Southwest Tortilla Soup Mix there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Progresso Southwest Tortilla Soup Mix?
The main ingredients in Progresso Southwest Tortilla Soup Mix are: Anticaking Agent, Black Beans, Chicken, Chicken Broth, Chicken Fat.
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