Progresso

Progresso Minestrone Soup Mix — Nutrition Facts & Ingredients

UPC 41196121452 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Progresso Minestrone Soup Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per serving
Protein
14.6 gper 100 g
Carbs
66.5 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (1/4 cup dry mix (27g) 1 cup prepared, 27 g): 91 calories. Per 100 g: 338 calories, 14.6 g protein, 3.7 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup dry mix (27g) 1 cup prepared (27g)

Amount per servingCalories
91
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 17.9g 7%
Dietary Fiber 2.6g 9%
Total Sugars 3.1g
Includes 0.6g Added Sugars 1%
Protein 3.9g
Vitamin D 0mcg 0%
Calcium 33.2mg 3%
Iron 0.9mg 5%
Potassium 295mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein14.6 g
Carbohydrates66.5 g
Sugars11.4 g
Added sugars2.2 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)56.8g
Fat3.7 g
Saturated fat0.6 g
Trans fat0.0 g
Cholesterol0 mg
Sodium2080 mg
Calcium123 mg
Potassium1093 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Progresso Minestrone Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrot, Citric Acid, Corn Protein, Corn Starch, Dehydrated Parsley, Dehydrated Vegetables, Egg White, Garbanzo Beans, Garlic, Green Beans, Hydrolyzed, Natural Flavors, Olive Oil, Onion, Paprika, Peas, Penne Rigate Pasta, Potato, Red Beans, Salt, Semolina Wheat, Spice, Spinach, Sugar, Tomato, Yeast Extract

Frequently asked questions

How many calories are in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 338 calories.

How much protein is in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 14.56 g protein.

How many carbohydrates are in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 66.46 g carbohydrates. Of which 11.38 g sugars.

How much sugar is in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 11.38 g sugars.

How much sodium (salt) is in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 2080.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Minestrone Soup Mix?

Per 100 g of Progresso Minestrone Soup Mix there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Minestrone Soup Mix?

The main ingredients in Progresso Minestrone Soup Mix are: Carrot, Citric Acid, Corn Protein, Corn Starch, Dehydrated Parsley.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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