PEPPERIDGE FARM

Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf — Nutrition Facts & Ingredients

UPC 14100096962 Manufacturer: Pepperidge Farm Inc. Bread Updated Sep 27, 2026

Calories
110per serving
Protein
11.6 gper 100 g
Carbs
44.2 gper 100 g
Fat
3.5 gper 100 g

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Per serving (Amount per serving, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains MilkContains Soy

Nutrition Facts

Serving sizeAmount per serving (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 2.1mg 12%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars7.0 g
Added sugars7 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)34.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium47 mg
Potassium302 mg
Iron4.9 mg
Vitamin D0 mcg

Where to buy Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Propionate And Sorbic Acid To Extend Freshness, Cocoa Processed With Alkali, Corn Meal, Cracked Wheat, Datem, Flaxseed, Ground Caraway, Lactic Acid, Millet, Molasses, Monoglycerides, Oats, Rye Meal, Salt, Soy Lecithin, Soybean Oil, Sugar, Sunflower Seeds, Water, Wheat Bran, Wheat Gluten, Whey, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Milk, Soy

Frequently asked questions

How many calories are in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 256 calories.

How much protein is in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 11.63 g protein.

How many carbohydrates are in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 44.19 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 6.98 g sugars.

How much sodium (salt) is in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

Per 100 g of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?

The main ingredients in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf are: Calcium Propionate And Sorbic Acid To Extend Freshness, Cocoa Processed With Alkali, Corn Meal, Cracked Wheat, Datem.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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