Good and Gather

Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 — Nutrition Facts & Ingredients

UPC 10085239982621 Manufacturer: J.S.B. Industries Inc. Bread/Bakery Products Variety Packs Updated Sep 27, 2026

Per serving (N/A, 57 g): 200 calories. Per 100 g: 351 calories, 12.3 g protein, 15.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains Soy

Nutrition Facts

Serving sizeN/A (57g)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 4.0g 14%
Total Sugars 9g
Includes 8.0g Added Sugars 16%
Protein 7g
Vitamin D 0mcg 0%
Calcium 27.9mg 2%
Iron 2.0mg 11%
Potassium 91.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein12.3 g
Carbohydrates40.4 g
Sugars15.8 g
Added sugars14 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)33.4g
Fat15.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium49 mg
Potassium161 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4

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Ingredients

Ascorbic Acid, Canola Oil, Citric Acid, Concord Grape Juice Concentrate, Cracked Wheat, Cultured Wheat Flour, Enzymes, Grape Jelly, Molasses, Mono- And Diglycerides, Oat Fiber, Oats, Pectin, Salt, Soy Lecithin, Sugar, Sunflower Seed Butter, Sunflower Seeds, Vinegar, Water, Wheat Bran, Wheat Gluten, Wheat Strach, Whole Wheat Bread, Whole Wheat Flour, Yeast

Allergens

Contains: Wheat, Soy

Frequently asked questions

How many calories are in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 351 calories.

How much protein is in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 12.28 g protein.

How many carbohydrates are in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 40.35 g carbohydrates. Of which 15.79 g sugars.

How much sugar is in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 15.79 g sugars.

How much sodium (salt) is in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

Per 100 g of Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4?

The main ingredients in Good and Gather GRAPE Sandwich 32ct.-2oz. IW - 8 boxes of 4 are: Ascorbic Acid, Canola Oil, Citric Acid, Concord Grape Juice Concentrate, Cracked Wheat.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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