Bread/Bakery Products Variety Packs: Nutrition Facts and Calories
Bread/Bakery Products Variety Packs include a range of packaged foods, often combining different items for a complete meal or snack. Examples might be taco kits with tortillas and seasonings, or assortments of baked goods like muffins. When choosing these products, the Nutrition Facts label and ingredient list are helpful tools. Look at the ingredient list for whole grains, such as whole wheat flour, listed early. This indicates a higher whole grain content. Fiber is an important nutrient, and you can find its amount on the Nutrition Facts label. Pay attention to added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Sodium content is also important. The FDA's Daily Value for sodium is 2,300 milligrams per day. Checking these details can help you make informed choices for your diet. All values are shown per 100 g so products can be compared.
51 products · values per 100 g
ASPIRE BAKERIES
Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
High in added sugars — 32% DV per serving
332kcal
5.3Protein
10.3Fat
52.0Carbs
ASPIRE BAKERIES
Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor
High in added sugars — 32% DV per serving
332kcal
5.3Protein
10.3Fat
52.0Carbs
GENERAL MILLS SALES INC.
Old El Paso Fiesta Taco Dinner Kit
452kcal
6.5Protein
19.4Fat
58.1Carbs
GENERAL MILLS SALES INC.
Old El Paso Game Day Taco Kit
High in sodium — 20% DV per serving
438kcal
6.2Protein
18.8Fat
59.4Carbs
J.S.B. Industries Inc.
SC (2GE) Apple Cinn. Muffins - 48-3.1 oz. I.W. per Case
High in added sugars — 38% DV per serving
284kcal
5.7Protein
8.0Fat
48.9Carbs
J.S.B. Industries Inc.
Smart Choice WG Bran Muffin, 96ct.-2oz. IW Per Case
316kcal
5.3Protein
14.0Fat
42.1Carbs
J.S.B. Industries Inc.
Smart Choice (2GE) Chocolate Chip Muffin- 48ct.-3.1oz. IW Per Case
High in added sugars — 44% DV per serving
307kcal
5.7Protein
9.1Fat
51.1Carbs
J.S.B. Industries Inc.
Smart Choice Apple Cinnamon Muffin
274kcal
4.4Protein
8.8Fat
46.9Carbs
J.S.B. Industries Inc.
Smart Choice Apple Cinnamon Muffin - 48-3.6 oz. I.W. per Case
High in added sugars — 42% DV per serving
284kcal
4.9Protein
7.8Fat
48.0Carbs
J.S.B. Industries Inc.
Smart Choice Apple Cinnamon Muffin Top - 48-3.1 oz. I.W.
High in added sugars — 38% DV per serving
284kcal
5.7Protein
8.0Fat
48.9Carbs
J.S.B. Industries Inc.
Smart Choice Banana
281kcal
5.3Protein
7.0Fat
49.1Carbs
J.S.B. Industries Inc.
Smart Choice Banana Loaves - 48-3.6 oz. I.W.
High in added sugars — 50% DV per serving
275kcal
4.9Protein
6.9Fat
50Carbs
J.S.B. Industries Inc.
Smart Choice Banana Muffin - 48-3.6 oz. I.W.
275kcal
4.9Protein
6.9Fat
50Carbs
J.S.B. Industries Inc.
Smart Choice Banana Muffin, 2oz. 72ct IW
High in added sugars — 28% DV per serving
281kcal
5.3Protein
7.0Fat
49.1Carbs
J.S.B. Industries Inc.
Smart Choice BANANA MUFFINS - 96-2 oz. I.W. Per Case
275kcal
3.9Protein
6.9Fat
49.0Carbs
J.S.B. Industries Inc.
Smart Choice Blueberry Muffin : 72-2 oz. I.W. Per Case
High in added sugars — 26% DV per serving
281kcal
5.3Protein
8.8Fat
45.6Carbs