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Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor

UPC 10013087101437 Manufacturer: ASPIRE BAKERIES Bread/Bakery Products Variety Packs Updated Sep 27, 2026

Per serving (1 MUFFIN, 57 g): 189 calories. Per 100 g: 332 calories, 5.3 g protein, 10.3 g fat.

Label highlights: High in added sugars — 32% DV per serving Contains EggsContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (57g)

Amount per servingCalories
189
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.9g 10%
Trans Fat 0.1g
Cholesterol 32.5mg 11%
Sodium 129mg 6%
Total Carbohydrate 29.7g 11%
Dietary Fiber 2.0g 7%
Total Sugars 16.4g
Includes 15.9g Added Sugars 32%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 0.9mg 5%
Potassium 87.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

332 calories in 100 g
Protein5.3 g
Carbohydrates52.0 g
Sugars28.8 g
Added sugars27.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)48.5g
Fat10.3 g
Saturated fat3.4 g
Trans fat0.1 g
Cholesterol57 mg
Sodium227 mg
Calcium56 mg
Potassium154 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor

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Ingredients

Baking Soda, Blackberry Juice Concentrate, Blueberries, Blueberry Juice Concentrate, Canola Oil, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Invert Sugar, Iron, Leavening, Malic Acid, Malted Barley Flour, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Blueberry Flavor, Niacin, Oat Fiber, Palm Oil, Potassium Sorbate, Preservative, Propylene Glycol Ester Of Fatty Acids, Riboflavin, Salt, Sodium Alginate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour

Allergens

Contains: Eggs, Soy, Wheat

Frequently asked questions

How many calories are in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 332 calories.

How much protein is in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 5.31 g protein.

How many carbohydrates are in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 52.03 g carbohydrates. Of which 28.76 g sugars.

How much sugar is in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 28.76 g sugars.

How much sodium (salt) is in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

Per 100 g of Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor?

The main ingredients in Naturally Flavored Wild Blueberry Muffin Made With Whole Grain With Other Natural Flavor are: Baking Soda, Blackberry Juice Concentrate, Blueberries, Blueberry Juice Concentrate, Canola Oil.

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