Blue Bonnet

Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) — Nutrition Facts & Ingredients

UPC 29000008564 Manufacturer: Conagra Brands, Inc Butter/Butter Substitutes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 50per serving
Protein: 0 gper 100 g
Carbs: 0 gper 100 g
Fat: 35.7 gper 100 g

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Per serving (1 tbsp (14g), 14 g): 50 calories. Per 100 g: 357 calories, 0 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Soy

Nutrition Facts

Serving size1 tbsp (14g) (14g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 79.9mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein0 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat35.7 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin A257 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Citric Acid, Maltodextrin, Monoglycerides, Natural Flavors, Palm Kernel Oil, Palm Oil, Salt, Soy Lecithin, Soybean Oil, Vegetable Oil Blend, Water, With Potassium Sorbate

Allergens

Contains: Soy

Frequently asked questions

How many calories are in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 357 calories.

How much protein is in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 0.0 g protein.

How many carbohydrates are in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 0.0 g sugars.

How much sodium (salt) is in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

Per 100 g of Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks)?

The main ingredients in Blue Bonnet Light Vegetable Oil Spread, 1 LB (4 Sticks) are: Beta Carotene, Citric Acid, Maltodextrin, Monoglycerides, Natural Flavors.

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Level of processing

Highly Processed

13 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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