GABILA'S

Potato Knishes — Nutrition Facts & Ingredients

UPC 744548114071 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4.5 ONZ, 128 g): 180 calories. Per 100 g: 141 calories, 3.1 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size4.5 ONZ (128g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 428mg 19%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 20.5mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein3.1 g
Carbohydrates28.1 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)26.5g
Fat1.9 g
Saturated fat0 g
Cholesterol0 mg
Sodium334 mg
Calcium16 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C4.7 mg

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Ingredients

Calcium Propionate, Canola Oil, Enriched Wheat Flour, Iron, Mononitrate, Niacin, Onion And Garlic Powder, Paprika, Potato Filling, Potatoes, Riboflavin, Salt, Smoke Flavor, Sodium Diacetate, Sucralose Dough, Sugar, Thiamine, Tomato Powder, Turmeric, Vinegar Powder, Water, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Potato Knishes?

Per 100 g of Potato Knishes there are 141 calories.

How much protein is in Potato Knishes?

Per 100 g of Potato Knishes there are 3.12 g protein.

How many carbohydrates are in Potato Knishes?

Per 100 g of Potato Knishes there are 28.12 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Potato Knishes?

Per 100 g of Potato Knishes there are 1.56 g sugars.

How much sodium (salt) is in Potato Knishes?

Per 100 g of Potato Knishes there are 334.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Knishes?

Per 100 g of Potato Knishes there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Knishes?

The main ingredients in Potato Knishes are: Calcium Propionate, Canola Oil, Enriched Wheat Flour, Iron, Mononitrate.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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