Birds Eye

Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag — Nutrition Facts & Ingredients

UPC 14500015952 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (2 1/4 cups (232g) frozen, 1 cup cooked, 232 g): 281 calories. Per 100 g: 121 calories, 4.7 g protein, 5.6 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving Contains WheatContains Milk

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 1/4 cups (232g) frozen, 1 cup cooked (232g)

Amount per servingCalories
281
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.5mg 9%
Sodium 640mg 28%
Total Carbohydrate 29g 11%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 0.9g Added Sugars 2%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 69.6mg 5%
Iron 2.4mg 13%
Potassium 459mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein4.7 g
Carbohydrates12.5 g
Sugars3.0 g
Added sugars0.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)11.2g
Fat5.6 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol11 mg
Sodium276 mg
Calcium30 mg
Potassium198 mg
Iron1.0 mg
Vitamin A31 mcg
Vitamin C10.3 mg
Vitamin D0 mcg

Where to buy Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag

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Ingredients

Basil, BHA, BHT, Black Pepper, Cheese Cultures, Citric Acid, Cooked Enriched Pasta, Cooked Italian Sausage, Corn Syrup, Dextrose, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Flavoring, Folic Acid, Garlic Powder, Green Bell Peppers, Modified Corn Starch, Niacin, Onion Powder, Onions, Parmesan Cheese, Pasteurized Part-skim Milk, Pork, Red Bell Peppers, Reduced Iron, Riboflavin, Salt, Sauce, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Tomato Paste, Vegetables, Water

Allergens

Contains: Wheat, Milk

Frequently asked questions

How many calories are in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 121 calories.

How much protein is in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 4.74 g protein.

How many carbohydrates are in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 12.5 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 3.02 g sugars.

How much sodium (salt) is in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag?

The main ingredients in Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag are: Basil, BHA, BHT, Black Pepper, Cheese Cultures.

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