Chex Mix

Chex Mix Peanut Butter Chocolate Muddy Buddies — Nutrition Facts & Ingredients

UPC 16000175471 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 16.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars32.1 g
Added sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat16.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Potassium0 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Chex Mix Peanut Butter Chocolate Muddy Buddies

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Ingredients

Artificial Flavors, Baking Soda, Citric Acid And TBHQ, Cocoa Powder, Color Added, Degermed Yellow Corn Meal, Dextrose, Distilled Monoglycerides, Freshness Preserved By Calcium Propionate, Maltodextrin, Milk, Modified Food Starch, Monoglycerides, Palm Kernel Palm, Peanut Butter, Peanuts, Salt, Soy Lecithin, Sugar, Vegetable Oil, Yellow Corn Flour

Frequently asked questions

How many calories are in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 464 calories.

How much protein is in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 7.14 g protein.

How many carbohydrates are in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 75.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 32.14 g sugars.

How much sodium (salt) is in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex Mix Peanut Butter Chocolate Muddy Buddies?

Per 100 g of Chex Mix Peanut Butter Chocolate Muddy Buddies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex Mix Peanut Butter Chocolate Muddy Buddies?

The main ingredients in Chex Mix Peanut Butter Chocolate Muddy Buddies are: Artificial Flavors, Baking Soda, Citric Acid And TBHQ, Cocoa Powder, Color Added.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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