Nature Valley

Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count — Nutrition Facts & Ingredients

UPC 16000179417 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
5.7 gper 100 g
Carbs
65.7 gper 100 g
Fat
17.1 gper 100 g

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Per serving (1 bar, 35 g): 150 calories. Per 100 g: 429 calories, 5.7 g protein, 17.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 6.0g Added Sugars 12%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein5.7 g
Carbohydrates65.7 g
Sugars25.7 g
Added sugars17.1 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)54.3g
Fat17.1 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium486 mg
Calcium0 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Brown Sugar, Canola And Palm Oil, Chicory Root Extract, Cinnamon, Corn Starch, Corn Syrup, Dried Apples, Egg White, Fructose, Molasses, Monocalcium Phosphate, Natural Flavors, Nonfat Milk, Pectin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugarcane Fiber, Vegetable Glycerin, Water, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 429 calories.

How much protein is in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 5.71 g protein.

How many carbohydrates are in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 65.71 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 25.71 g sugars.

How much sodium (salt) is in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 486.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

Per 100 g of Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count?

The main ingredients in Nature Valley Soft-Baked Apple Cinnamon Muffin Bars 5 Count are: Baking Powder, Baking Soda, Brown Sugar, Canola And Palm Oil, Chicory Root Extract.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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