Bisquick

Bisquick Original Pancake & Baking Mix — Nutrition Facts & Ingredients

UPC 16000420601 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Bisquick Original Pancake & Baking Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup mix, 42 g): 150 calories. Per 100 g: 357 calories, 4.8 g protein, 4.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup mix (42g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein4.8 g
Carbohydrates71.4 g
Sugars4.8 g
Added sugars4.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat4.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium905 mg
Calcium190 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Canola, Corn Starch, Dextrose, Enriched Flour Bleached, Folic Acid, High Oleic Soybean Oil, Iron, Leavening, Monocalcium Phosphate, Monoglycerides, Niacin, Palm, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Sunflower, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 357 calories.

How much protein is in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 4.76 g protein.

How many carbohydrates are in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 71.43 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 4.76 g sugars.

How much sodium (salt) is in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 905.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bisquick Original Pancake & Baking Mix?

Per 100 g of Bisquick Original Pancake & Baking Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bisquick Original Pancake & Baking Mix?

The main ingredients in Bisquick Original Pancake & Baking Mix are: Baking Soda, Canola, Corn Starch, Dextrose, Enriched Flour Bleached.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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