Nature Valley

Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count — Nutrition Facts & Ingredients

UPC 16000412699 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 bar, 40 g): 200 calories. Per 100 g: 500 calories, 25 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Total Sugars 6g
Includes 5g Added Sugars 10%
Protein 10g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein25 g
Carbohydrates37.5 g
Sugars15 g
Added sugars12.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat30 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium100 mg
Potassium275 mg
Iron3 mg
Vitamin D0 mcg

Where to buy Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count

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Ingredients

Almonds, Baking Soda, Canola, Chicory Root Extract, Corn Starch, Corn Syrup, Fructose, Natural Flavors, Nonfat Milk, Palm, Palm Kernel, Peanut Flour, Rice Starch, Roasted Peanuts, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Vegetable Oils, Whey Protein Concentrate

Frequently asked questions

How many calories are in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 500 calories.

How much protein is in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 25.0 g protein.

How many carbohydrates are in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 37.5 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 15.0 g sugars.

How much sodium (salt) is in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

Per 100 g of Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count?

The main ingredients in Nature Valley Salted Caramel Nut Chewy Protein Bars 5 Count are: Almonds, Baking Soda, Canola, Chicory Root Extract, Corn Starch.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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