LOVE YOUR HEALTH

Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix — Nutrition Facts & Ingredients

UPC 25758395307 Manufacturer: Love Your Health Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 120 calories. Per 100 g: 400 calories, 23.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Protein 7.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein23.3 g
Carbohydrates50 g
Sugars30 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix

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Ingredients

Anhydrous Milk Fat, Certified Confectioners Glaze, Chocolate Liquor, Cocoa Butter, Corn Syrup, Cranberries, Dark Chocolate, Dark Chocolate Covered Soynuts, Dry Roasted Lightly Sea Salted Soynuts, Dry Roasted Soynuts, Gum Arabic, Honey, Honey Toasted Soynuts, Pumpkin Seeds, Sea Salt, Soy Lecithin, Soybeans, Sugar, Sunflower Oil, Vanilla, Whole Sweetened Dried Cranberries

Frequently asked questions

How many calories are in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 400 calories.

How much protein is in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 23.33 g protein.

How many carbohydrates are in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 50.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 30.0 g sugars.

How much sodium (salt) is in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

Per 100 g of Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix?

The main ingredients in Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix are: Anhydrous Milk Fat, Certified Confectioners Glaze, Chocolate Liquor, Cocoa Butter, Corn Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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