Birds Eye

Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

UPC 14500013170 Manufacturer: Conagra Brands, Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
5.2 gper 100 g
Carbs
19.1 gper 100 g
Fat
1.5 gper 100 g

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Per 100 g, Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag has 5.2 g protein and 1.5 g fat.

Label highlights: High in sodium — 21% DV per serving Contains WheatContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cups (231g) frozen, 1 cup cooked (231g)

Amount per servingCalories
--
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 480mg 21%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 22.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 39.3mg 3%
Iron 0.8mg 4%
Potassium 529mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein5.2 g
Carbohydrates19.1 g
Sugars9.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.2g
Fat1.5 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol13 mg
Sodium208 mg
Calcium17 mg
Potassium229 mg
Iron0.3 mg
Vitamin A97 mcg
Vitamin C9.1 mg
Vitamin D0 mcg

Where to buy Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Carrageenan, Carrots, Cooked Chicken, Cooked White Rice, Corn Starch, Dextrose, Distilled Vinegar, Flavoring, Garlic, Ginger, Green Bell Peppers, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Olive Oil, Onions, Pineapple, Pineapple Juice Concentrate, Potassium Chloride, Red Bell Peppers, Salt, Sauce, Sodium Phosphates, Soy Lecithin, Soy Sauce, Soybeans, Sugar, Tomato Paste, Vegetables, Water, Wheat, White Meat Chicken, White Rice

Allergens

Contains: Wheat, Soy

Frequently asked questions

How much protein is in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 5.19 g protein.

How many carbohydrates are in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 19.05 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 9.52 g sugars.

How much sodium (salt) is in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

Per 100 g of Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag?

The main ingredients in Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag are: Brown Sugar, Carrageenan, Carrots, Cooked Chicken, Cooked White Rice.

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Level of processing

5
Ultra-Processed
35 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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