Light + Fit

Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt — Nutrition Facts & Ingredients

UPC 36632038951 Manufacturer: Dannon Company Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (1 Cup, 150 g): 80 calories. Per 100 g: 53 calories, 8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 45mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 1.9g Added Sugars 4%
Protein 12g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein8 g
Carbohydrates5.3 g
Sugars4.7 g
Added sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium30 mg
Calcium93 mg
Potassium93 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt

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Ingredients

Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Cultured Non-fat Milk, Fructose, Less Than 1%: Cinnamon, Malic Acid, Modified Food Starch, Natural And Artificial Flavors, Potassium Sorbate, Sucralose, Thermophilus, To Maintain Freshness, Turmeric & Black Carrot Juice, Water

Frequently asked questions

How many calories are in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 53 calories.

How much protein is in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 8.0 g protein.

How many carbohydrates are in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 5.33 g carbohydrates. Of which 4.67 g sugars.

How much sugar is in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 4.67 g sugars.

How much sodium (salt) is in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

Per 100 g of Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt?

The main ingredients in Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt are: Acesulfame Potassium, Active Yogurt Cultures L, Bulgaricus & S, Cultured Non-fat Milk, Fructose.

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