Betty Crocker

Betty Crocker Delights Cookie Brownie Bars Mix — Nutrition Facts & Ingredients

UPC 16000139787 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Delights Cookie Brownie Bars Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
3.2 gper 100 g
Carbs
83.9 gper 100 g
Fat
6.5 gper 100 g

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Per serving (30.81, 31 g): 120 calories. Per 100 g: 387 calories, 3.2 g protein, 6.5 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30.81 (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17g
Includes 17.0g Added Sugars 34%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein3.2 g
Carbohydrates83.9 g
Sugars54.8 g
Added sugars54.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)80.7g
Fat6.5 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol0 mg
Sodium371 mg
Calcium0 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Betty Crocker Delights Cookie Brownie Bars Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Carob Powder, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Molasses Powder, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 387 calories.

How much protein is in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 3.23 g protein.

How many carbohydrates are in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 83.87 g carbohydrates. Of which 54.84 g sugars.

How much sugar is in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 54.84 g sugars.

How much sodium (salt) is in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Delights Cookie Brownie Bars Mix?

Per 100 g of Betty Crocker Delights Cookie Brownie Bars Mix there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Delights Cookie Brownie Bars Mix?

The main ingredients in Betty Crocker Delights Cookie Brownie Bars Mix are: Artificial Flavors, Baking Soda, Carob Powder, Chocolate Chips, Chocolate Liquor.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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