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All-Purpose Baking Mix — Nutrition Facts & Ingredients

UPC 11213082981 Manufacturer: McIlhenny Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 43 g): 170 calories. Per 100 g: 395 calories, 9.3 g protein, 13.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 60.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein9.3 g
Carbohydrates60.5 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat13.9 g
Saturated fat3.5 g
Trans fat3.5 g
Cholesterol0 mg
Sodium1209 mg
Calcium140 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk, Dextrose, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Partially Hydrogenated Vegetable Shortening, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil With Emulsifier, Thiamine Mononitrate

Frequently asked questions

How many calories are in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 395 calories.

How much protein is in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 9.3 g protein.

How many carbohydrates are in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 60.47 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 2.33 g sugars.

How much sodium (salt) is in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 1209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All-Purpose Baking Mix?

Per 100 g of All-Purpose Baking Mix there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All-Purpose Baking Mix?

The main ingredients in All-Purpose Baking Mix are: Baking Soda, Bleached Wheat Flour, Buttermilk, Dextrose, Enriched Bleached Flour.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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