HAGGEN

Haggen, Hummus — Nutrition Facts & Ingredients

UPC 47502442204 Manufacturer: Simply Fresh, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates20 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)16.7g
Fat13.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Added To Maintain Freshness, Canola Oil, Citric Acid, Extra Virgin And Olive Oil, Garbanzo, Garbanzo Beans, Garlic, Lemon Juice Concentrate, Salt, Sesame Butter, Sodium Benzoate And Potassium Sorbate, Spice, Tahini, Water

Frequently asked questions

How many calories are in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 200 calories.

How much protein is in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 3.33 g protein.

How many carbohydrates are in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 20.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 3.33 g sugars.

How much sodium (salt) is in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Haggen, Hummus?

Per 100 g of Haggen, Hummus there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Haggen, Hummus?

The main ingredients in Haggen, Hummus are: Added To Maintain Freshness, Canola Oil, Citric Acid, Extra Virgin And Olive Oil, Garbanzo.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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