AMAZING GRASS

Protein Superfood — Nutrition Facts & Ingredients

UPC 829835004652 Manufacturer: Grass Advantage Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (43 GRM, 43 g): 190 calories. Per 100 g: 442 calories, 46.5 g protein, 16.3 g fat.

Label highlights:

Nutrition Facts

Serving size43 GRM (43g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 11.0g 4%
Dietary Fiber 6.0g 22%
Total Sugars 4.0g
Protein 20.0g
Calcium 89.9mg 7%
Iron 3.1mg 17%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein46.5 g
Carbohydrates25.6 g
Sugars9.3 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)11.6g
Fat16.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium791 mg
Calcium209 mg
Potassium977 mg
Iron7.1 mg
Vitamin A698 mcg
Vitamin C8.4 mg

Where to buy

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Ingredients

Cracked Cell-wall, Fruit & Vegetable Blend, Green Food Blend, Natural Flavors, Organic Acai, Organic Alfalfa, Organic Banana, Organic Barley Grass, Organic Beet, Organic Broccoli, Organic Carrot, Organic Chia, Organic Chlorella, Organic Cocoa, Organic Goji, Organic Hemp Protein, Organic Pea Protein, Organic Peanut Flour, Organic Pineapple, Organic Quinoa, Organic Raspberry, Organic Rose Hips, Organic Spinach, Organic Spirulina, Organic Stevia, Organic Sweet Potato, Organic Wheat Grass, Protein Blend, Salt, Xanthan Gum

Frequently asked questions

How many calories are in Protein Superfood?

Per 100 g of Protein Superfood there are 442 calories.

How much protein is in Protein Superfood?

Per 100 g of Protein Superfood there are 46.51 g protein.

How many carbohydrates are in Protein Superfood?

Per 100 g of Protein Superfood there are 25.58 g carbohydrates. Of which 9.3 g sugars.

How much sugar is in Protein Superfood?

Per 100 g of Protein Superfood there are 9.3 g sugars.

How much sodium (salt) is in Protein Superfood?

Per 100 g of Protein Superfood there are 791.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Superfood?

Per 100 g of Protein Superfood there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Superfood?

The main ingredients in Protein Superfood are: Cracked Cell-wall, Fruit & Vegetable Blend, Green Food Blend, Natural Flavors, Organic Acai.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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