GOYA

Instant Brown Rice With Vegetables — Nutrition Facts & Ingredients

UPC 41331026451 Manufacturer: Goya Foods, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 3.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)71.2g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1022 mg
Calcium0 mg
Iron0.8 mg
Vitamin A667 mcg
Vitamin C46.7 mg

Where to buy

Search on Amazon for Instant Brown Rice With Vegetables

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Anticaking Agent, Chicken Fat, Chicken Flavor, Dehydrated Carrots, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dehydrated Whole Corn Kernels And Silicon Dioxide, Granulated Garlic, Granulated Onion, Less Than 2% Silicon Dioxide, Maltodextrin, Monosodium Glutamate, Natural Flavors, Precooked Whole Grain Parboiled Brown Rice, Salt, Spices And Parsley, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 378 calories.

How much protein is in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 8.89 g protein.

How many carbohydrates are in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 2.22 g sugars.

How much sodium (salt) is in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 1022.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Brown Rice With Vegetables?

Per 100 g of Instant Brown Rice With Vegetables there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Brown Rice With Vegetables?

The main ingredients in Instant Brown Rice With Vegetables are: Anti-caking Agent, Anticaking Agent, Chicken Fat, Chicken Flavor, Dehydrated Carrots.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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