Newman's Own, Black Bean & Corn Salsa, Medium — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 32 g): 20 calories. Per 100 g: 62 calories, 3.1 g protein, 0 g fat.
Nutrition Facts
Serving size2 Tbsp (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
All Natural Ingredients: Diced Tomatoes, Black Beans, Cane Sugar, Chipotle Pepper, Corn, Distilled Vinegar, Garlic, Green Bell Peppers, Guar Gum, Gum Arabic, Jalapeno Peppers, Lime Juice Concentrate, Onions, Red Bell Peppers, Salt, Spices, Water, Yellow Bell Peppers
Frequently asked questions
How many calories are in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 62 calories.
How much protein is in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 3.12 g protein.
How many carbohydrates are in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 15.62 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 3.12 g sugars.
How much sodium (salt) is in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Newman's Own, Black Bean & Corn Salsa, Medium?
Per 100 g of Newman's Own, Black Bean & Corn Salsa, Medium there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Newman's Own, Black Bean & Corn Salsa, Medium?
The main ingredients in Newman's Own, Black Bean & Corn Salsa, Medium are: All Natural Ingredients: Diced Tomatoes, Black Beans, Cane Sugar, Chipotle Pepper, Corn.
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