Lemon Wafer Cookies — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 74.2 gper 100 g
- Fat
- 22.6 gper 100 g
Where to buy
Per serving (5 COOKIES, 31 g): 160 calories. Per 100 g: 516 calories, 3.2 g protein, 22.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 COOKIES (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lemon Wafer Cookies
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Bicarbonate, Artificial Lemon Flavor, Baking Soda, Beta Carotene, Citric Acid, Dextrose, Lemon Flavored Filling, Palm Kernel Oil, Palm Oil, Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Vegetable Oils, Wheat Flour, Wheat Starch
Frequently asked questions
How many calories are in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 516 calories.
How much protein is in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 3.23 g protein.
How many carbohydrates are in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 74.19 g carbohydrates. Of which 35.48 g sugars.
How much sugar is in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 35.48 g sugars.
How much sodium (salt) is in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lemon Wafer Cookies?
Per 100 g of Lemon Wafer Cookies there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lemon Wafer Cookies?
The main ingredients in Lemon Wafer Cookies are: Ammonium Bicarbonate, Artificial Lemon Flavor, Baking Soda, Beta Carotene, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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