AMERICAN KITCHEN TO GO

Lemon & Caper Tilapia With Roasted Red Potatoes — Nutrition Facts & Ingredients

UPC 5051379097035 Other Deli Updated Sep 27, 2026

Calories
250per serving
Protein
7.0 gper 100 g
Carbs
8.4 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 284 g): 250 calories. Per 100 g: 88 calories, 7.0 g protein, 3.2 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (284g)

Amount per servingCalories
250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 54.0mg 18%
Sodium 790mg 34%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 20.0g
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein7.0 g
Carbohydrates8.4 g
Sugars0.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)7.3g
Fat3.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol19 mg
Sodium278 mg
Calcium14 mg
Iron0.5 mg
Vitamin A52.8 mcg
Vitamin C10.6 mg

Where to buy Lemon & Caper Tilapia With Roasted Red Potatoes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Canola Oil, Capers, Caramel Color, Cilantro, Corn Starch, Garlic Pure, Garlic Puree, Lactic Acid, Lemon & Caper Sauce, Mozambique Tilapia, Natural Flavors, Onion, Parsley, Pasteurized Cream, Pasteurized Lemon Juice, Red Potato, Salt, Seared Mozambique Tilapia, Seasoned Roasted Red Potatoes, Starter Distillate, Surfine Capers, Thyme, Unsalted Butter, Vinegar, Water, White Pepper

Frequently asked questions

How many calories are in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 88 calories.

How much protein is in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 7.04 g protein.

How many carbohydrates are in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 8.45 g carbohydrates. Of which 0.35 g sugars.

How much sugar is in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 0.35 g sugars.

How much sodium (salt) is in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon & Caper Tilapia With Roasted Red Potatoes?

Per 100 g of Lemon & Caper Tilapia With Roasted Red Potatoes there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon & Caper Tilapia With Roasted Red Potatoes?

The main ingredients in Lemon & Caper Tilapia With Roasted Red Potatoes are: Black Pepper, Canola Oil, Capers, Caramel Color, Cilantro.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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