EFFI

Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon

UPC 850314005310 Manufacturer: EFFI FOODS Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 150 calories. Per 100 g: 333 calories, 13.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 13g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars28.9 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)31.1g
Fat13.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium89 mg
Iron2.4 mg
Vitamin A267 mcg
Vitamin C0 mg

Where to buy Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon

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Ingredients

Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Calcium Lactate Gluconate, Copper Gluconate, Cyanocobalamin, Dicalcium Phosphate Anhydrous, Folic Acid Organic Lemon Oil, Non-dairy Probiotic, Organic Almond Butter, Organic Brown Rice Protein, Organic Chia, Organic Cranberries, Organic Date Paste, Organic Green Tea Powder, Organic Honey, Organic Inulin, Organic Pea Protein, Organic Raisins, Organic Spirulina, Organic Sprouted Flax, Proprietary Cardiovascular Vitamin Blend, Pyridoxine Hydrochloride, Silicon Dioxide, Sodium Selenite, Trimagnesium Citrate Anhydrous, Vitamin E

Frequently asked questions

How many calories are in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 333 calories.

How much protein is in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 13.33 g protein.

How many carbohydrates are in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 46.67 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 28.89 g sugars.

How much sodium (salt) is in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

Per 100 g of Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon?

The main ingredients in Effi, Probiotic Carebar, Jasmine Green Tea & Honey Lemon, Jasmine Green Tea & Honey Lemon are: Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Calcium Lactate Gluconate, Copper Gluconate, Cyanocobalamin.

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