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Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut

UPC 11110022912 Manufacturer: The Kroger Co. Cereal Updated Sep 27, 2026

Per serving (1 PACKAGE, 73 g): 290 calories. Per 100 g: 397 calories, 8.2 g protein, 9.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (73g)

Amount per servingCalories
290
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 53.0g 19%
Dietary Fiber 6.0g 21%
Total Sugars 13.0g
Protein 6.0g
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein8.2 g
Carbohydrates72.6 g
Sugars17.8 g
Dietary fiber8.2 g
Net carbs (carbohydrates minus fiber)64.4g
Fat9.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium27 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C1.6 mg

Where to buy Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut

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Ingredients

Apples, BHT, Brown Sugar, Cinnamon, Cranberries, Dehydrated Apples, Dehydrated Apples Slices, Dried Apples, Dried Sweetened Cranberries, Fructose, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Retention, Salt, Sodium Sulfite, Sodium Sulfite And Sulfur Dioxide, Soybean Oil, Steel Cut And Rolled Oatmeal, Sugar, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 397 calories.

How much protein is in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 8.22 g protein.

How many carbohydrates are in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 72.6 g carbohydrates. Of which 17.81 g sugars.

How much sugar is in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 17.81 g sugars.

How much sodium (salt) is in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

Per 100 g of Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut there are 8.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut?

The main ingredients in Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut are: Apples, BHT, Brown Sugar, Cinnamon, Cranberries.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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