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Hot Cocoa Mix & 4 Mugs — Nutrition Facts & Ingredients

UPC 702014604471 Manufacturer: MSRF, Inc. Powdered Drinks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 1g
Calcium 300mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars67.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat7.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium1071 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Color, Artificial Flavors, Calcium Carbonate, Carrageenan, Cellulose Gum, Cocoa, Coconut, Corn Syrup Solids, Dipotassium Phosphate, Modified Whey, Mono- And Diglycerides, Nonfat Dry Milk, Or Canola, Palm, Partially Hydrogenated Vegetable Oil, Processed With Alkali, Salt, Sodium Caseinate, Soy Lecithin, Soybean, Sugar, Sunflower

Frequently asked questions

How many calories are in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 393 calories.

How much protein is in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 3.57 g protein.

How many carbohydrates are in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 78.57 g carbohydrates. Of which 67.86 g sugars.

How much sugar is in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 67.86 g sugars.

How much sodium (salt) is in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Cocoa Mix & 4 Mugs?

Per 100 g of Hot Cocoa Mix & 4 Mugs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Cocoa Mix & 4 Mugs?

The main ingredients in Hot Cocoa Mix & 4 Mugs are: Artificial Color, Artificial Flavors, Calcium Carbonate, Carrageenan, Cellulose Gum.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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