WILD HARVEST

Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries

UPC 711535509479 Manufacturer: Star Markets Co. Cereal Updated Sep 27, 2026

Per serving (1 CONTAINER, 50 g): 190 calories. Per 100 g: 380 calories, 10 g protein, 8 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 5g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein10 g
Carbohydrates66 g
Sugars24 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)58.0g
Fat8 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C2.4 mg

Where to buy Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries

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Ingredients

Almonds, Blueberries, Cane Sugar, Cherries, Cranberries, Cranberries Apples, Dried Blueberries, Dried Coconut, Dried Raspberries, Dried Sweetened Cranberries, Golden Flax, Organic Cane Sugar, Organic Quinoa, Powdered Food Concentrates Of Oranges, Rolled Oats, Sprouted Millet, Strawberries And Shitake Mushrooms, Sunflower Oil

Frequently asked questions

How many calories are in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 380 calories.

How much protein is in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 10.0 g protein.

How many carbohydrates are in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 66.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 24.0 g sugars.

How much sodium (salt) is in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

Per 100 g of Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries?

The main ingredients in Wild Harvest, Very Berry Oatmeal With Sprouted Grains, Raspberries, Almonds, Cranberries And Blueberries, Raspberries, Almonds, Cranberries And Blueberries are: Almonds, Blueberries, Cane Sugar, Cherries, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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