VIGILANT EATS

Superfood Cereal, Rosemary Thyme Sweet Potato — Nutrition Facts & Ingredients

UPC 863209000116 Manufacturer: Vigilant Eats Cereal Updated Sep 27, 2026

Calories
270per serving
Protein
11.7 gper 100 g
Carbs
58.4 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 77 g): 270 calories. Per 100 g: 351 calories, 11.7 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (77g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol -- --
Sodium 20.0mg 1%
Total Carbohydrate 45.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Protein 9.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein11.7 g
Carbohydrates58.4 g
Sugars15.6 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)50.6g
Fat9.1 g
Saturated fat2.6 g
Sodium26 mg
Calcium52 mg
Iron3.5 mg
Vitamin A292 mcg
Vitamin C3.1 mg

Where to buy Superfood Cereal, Rosemary Thyme Sweet Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cinnamon, Coconut Palm Sugar, Dates, Dried Coconut, Dried Maple Syrup Powder, Dried Mulberries, Hemp Protein Powder, Lucuma Powder, Oat Flour, Pumpkin Seeds, Rolled Oats, Rosemary Powder, Sweet Potato Powder, Thyme, Vanilla Extract

Frequently asked questions

How many calories are in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 351 calories.

How much protein is in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 11.69 g protein.

How many carbohydrates are in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 58.44 g carbohydrates. Of which 15.58 g sugars.

How much sugar is in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 15.58 g sugars.

How much sodium (salt) is in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Cereal, Rosemary Thyme Sweet Potato?

Per 100 g of Superfood Cereal, Rosemary Thyme Sweet Potato there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Cereal, Rosemary Thyme Sweet Potato?

The main ingredients in Superfood Cereal, Rosemary Thyme Sweet Potato are: Cinnamon, Coconut Palm Sugar, Dates, Dried Coconut, Dried Maple Syrup Powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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