GARDEN SUPREME

Veggie Burgers — Nutrition Facts & Ingredients

UPC 658985000029 Manufacturer: GS Food Group LLC Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 140 calories. Per 100 g: 124 calories, 6.2 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 7.0g
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein6.2 g
Carbohydrates22.1 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)18.6g
Fat1.3 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium221 mg
Calcium53 mg
Iron1.6 mg
Vitamin A664 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Canola Oil, Carrots, Corn Starch, Garlic, Onions, Pepper, Salt, Spinach, Textured Soy Protein Concentrate, Vegetables, Water, Wheat Flour, Whole Grain Bulgur Wheat, Whole Grain Rolled Oats, Zucchini

Frequently asked questions

How many calories are in Veggie Burgers?

Per 100 g of Veggie Burgers there are 124 calories.

How much protein is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 6.19 g protein.

How many carbohydrates are in Veggie Burgers?

Per 100 g of Veggie Burgers there are 22.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 0.0 g sugars.

How much sodium (salt) is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Burgers?

Per 100 g of Veggie Burgers there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Burgers?

The main ingredients in Veggie Burgers are: Canola Oil, Carrots, Corn Starch, Garlic, Onions.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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