APRICOT POWER

Blueberry Whole Food Bar, Blueberry — Nutrition Facts & Ingredients

UPC 700900754712 Manufacturer: Energy Cascade LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
8 gper 100 g
Carbs
58 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 BAR, 50 g): 190 calories. Per 100 g: 380 calories, 8 g protein, 16 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 18g
Protein 4g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein8 g
Carbohydrates58 g
Sugars36 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium90 mg
Calcium40 mg
Iron2.2 mg
Vitamin A60 mcg
Vitamin C0 mg

Where to buy Blueberry Whole Food Bar, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apricot Seeds, Blueberries, Blueberry Powder, Brown Rice Flour, Cashews, Dates, Grapeseed Oil, Pecans, Prunes, Rolled Oats, Salt, Sesame Seeds, Sunflower Seeds, Thompson Raisins, Walnut Oil

Frequently asked questions

How many calories are in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 380 calories.

How much protein is in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 8.0 g protein.

How many carbohydrates are in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 58.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 36.0 g sugars.

How much sodium (salt) is in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 90.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Whole Food Bar, Blueberry?

Per 100 g of Blueberry Whole Food Bar, Blueberry there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Whole Food Bar, Blueberry?

The main ingredients in Blueberry Whole Food Bar, Blueberry are: Almonds, Apricot Seeds, Blueberries, Blueberry Powder, Brown Rice Flour.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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