SIMPLY BALANCED

Chewy Granola Bars — Nutrition Facts & Ingredients

UPC 492180500089 Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars13.3 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blueberries, Cane Syrup, Chicory Root Inulin, Currants, Glycerine, Gum Arabic, Honey, Natural Flavors, Sea Salt, Sugar, Sunflower Oil, Whole Grain Brown Rice, Whole Grain Crisp Rice, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 333 calories.

How much protein is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 6.67 g protein.

How many carbohydrates are in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 60.0 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 13.33 g sugars.

How much sodium (salt) is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chewy Granola Bars?

Per 100 g of Chewy Granola Bars there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chewy Granola Bars?

The main ingredients in Chewy Granola Bars are: Blueberries, Cane Syrup, Chicory Root Inulin, Currants, Glycerine.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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