EXO

Protein Bars, Cocoa Nut — Nutrition Facts & Ingredients

UPC 861703000045 Manufacturer: Exo, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 60 g): 260 calories. Per 100 g: 433 calories, 16.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (60g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 45mg 2%
Total Carbohydrate 25.0g 9%
Dietary Fiber 8.0g 29%
Total Sugars 14.0g
Protein 10.0g
Calcium 79.8mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein16.7 g
Carbohydrates41.7 g
Sugars23.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)28.4g
Fat25 g
Saturated fat5 g
Trans fat0 g
Cholesterol8 mg
Sodium75 mg
Calcium133 mg
Iron2.4 mg
Vitamin A50.1 mcg
Vitamin C0 mg

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Ingredients

Acheta Domesticus, Almonds, Chicory Root Fiber, Cocoa Nibs, Cocoa Powder, Coconut, Cricket Flour, Dates, Flaxseeds, Prunes, Sea Salt, Vanilla Extract

Frequently asked questions

How many calories are in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 433 calories.

How much protein is in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 16.67 g protein.

How many carbohydrates are in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 41.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 23.33 g sugars.

How much sodium (salt) is in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bars, Cocoa Nut?

Per 100 g of Protein Bars, Cocoa Nut there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bars, Cocoa Nut?

The main ingredients in Protein Bars, Cocoa Nut are: Acheta Domesticus, Almonds, Chicory Root Fiber, Cocoa Nibs, Cocoa Powder.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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