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Snack Bar, Cherry Coconut — Nutrition Facts & Ingredients

UPC 862074000054 Manufacturer: Folton Gold Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 39 g): 190 calories. Per 100 g: 487 calories, 10.3 g protein, 20.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 4.0g
Calcium 30.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein10.3 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)61.6g
Fat20.5 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium26 mg
Calcium77 mg
Iron2.3 mg

Where to buy

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Ingredients

Almond Butter, Almonds, Apple Juice Concentrate, Chia Seeds, Dried Cherries, Flax Meal, Gluten Free Rolled Oats, Organic Brown Rice Syrup, Organic Quinoa Crisps, Red Tart Cherries, Sunflower Oil, Turbinado Sugar, Unsweetened Coconut Flakes

Frequently asked questions

How many calories are in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 487 calories.

How much protein is in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 10.26 g protein.

How many carbohydrates are in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 33.33 g sugars.

How much sodium (salt) is in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Snack Bar, Cherry Coconut?

Per 100 g of Snack Bar, Cherry Coconut there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Snack Bar, Cherry Coconut?

The main ingredients in Snack Bar, Cherry Coconut are: Almond Butter, Almonds, Apple Juice Concentrate, Chia Seeds, Dried Cherries.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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