TABATCHNICK

Barley & Mushroom Soup — Nutrition Facts & Ingredients

UPC 71262294957 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Barley & Mushroom Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 pouch (213g), 213 g): 81 calories. Per 100 g: 38 calories, 0.9 g protein, 0.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (213g) (213g)

Amount per servingCalories
81
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.3mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.2mg 1%
Iron 0.7mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein0.9 g
Carbohydrates8.0 g
Sugars0.5 g
Added sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium9 mg
Potassium80 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Barley, Canola Soybean Oil, Caramel Color, Carrots, Celery, Garlic, Garlic Powder, Maltodextrin, Medium Chain Triglycerides Dried Mushroom, Modified Food Starch, Mushrooms, Natural Flavors, Natural Mushroom Flavor, Onions, Spices, Water, Xanthan Gum

Frequently asked questions

How many calories are in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 38 calories.

How much protein is in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 0.94 g protein.

How many carbohydrates are in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 7.98 g carbohydrates. Of which 0.47 g sugars.

How much sugar is in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 0.47 g sugars.

How much sodium (salt) is in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barley & Mushroom Soup?

Per 100 g of Barley & Mushroom Soup there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barley & Mushroom Soup?

The main ingredients in Barley & Mushroom Soup are: Annatto Extract, Barley, Canola Soybean Oil, Caramel Color, Carrots.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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