TABATCHNICK

Vegetable Soup, Vegetable — Nutrition Facts & Ingredients

UPC 71262290119 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 312 g): 150 calories. Per 100 g: 48 calories, 1.6 g protein, 0.6 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (312g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 771mg 34%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.9g 21%
Total Sugars 6.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 1.5mg 8%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.6 g
Carbohydrates9.3 g
Sugars1.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)7.4g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium247 mg
Calcium16 mg
Potassium170 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Vegetable Soup, Vegetable

Prices and availability are set by the retailer.

Ingredients

Barley, Canola Soybean Oil, Carrots, Celery, Corn, Enriched Macaroni Product Semolina, Garlic, Green Beans, Green Split Peas, Iron Ferrous Sulfate, Lima Beans, Maltodextrin, Mirepoix, Modified Corn Starch, Modified Food Starch, Natural Flavors, Niacin, Onions, Peas, Potatoes, Riboflavin And Folic Acid, Salt, Sauteed Vegetables, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 48 calories.

How much protein is in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 1.6 g protein.

How many carbohydrates are in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 9.29 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 1.92 g sugars.

How much sodium (salt) is in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Soup, Vegetable?

Per 100 g of Vegetable Soup, Vegetable there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Soup, Vegetable?

The main ingredients in Vegetable Soup, Vegetable are: Barley, Canola Soybean Oil, Carrots, Celery, Corn.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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