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Sprouted Whole Grain Bread — Nutrition Facts & Ingredients

UPC 71214162136 Manufacturer: Long Company, The/Variety Division Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 30 g): 80 calories. Per 100 g: 267 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (30g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 4.0g

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 15mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g

Protein13.3 g

Carbohydrates50 g

Sugars6.7 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)43.3g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium67 mg

Potassium50 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Sprouted Whole Grain Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Corn Starch, Cracked Wheat, Each Of The Following: Organic Canola Oil, Enzymes Microcrystalline Cellulose, Organic Cultured Wheat Flour, Organic Honey, Organic Malt Extract, Organic Sprouted Whole Wheat Flour, Organic Wheat Gluten, Organic White Distilled Vinegar Calcium Sulfate, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 267 calories.

How much protein is in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 13.33 g protein.

How many carbohydrates are in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 50.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 6.67 g sugars.

How much sodium (salt) is in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Whole Grain Bread?

Per 100 g of Sprouted Whole Grain Bread there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Whole Grain Bread?

The main ingredients in Sprouted Whole Grain Bread are: Ascorbic Acid, Corn Starch, Cracked Wheat, Each Of The Following: Organic Canola Oil, Enzymes Microcrystalline Cellulose.