PERFECT BALANCE

Organic White Bread — Nutrition Facts & Ingredients

UPC 71214161702 Manufacturer: Long Company, The/Variety Division Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 29 g): 70 calories. Per 100 g: 241 calories, 6.9 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 60.0mg 5%
Iron 0.7mg 4%
Potassium 4.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein6.9 g
Carbohydrates48.3 g
Sugars3.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)44.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium862 mg
Calcium207 mg
Potassium17 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid, Calcium Sulfate, Corn Starch, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes, Microcrystalline Cellulose, Organic Sugar, Organic Wheat Flour, Organic Wheat Gluten, Organic White Distilled Vinegar, Potato Starch, Sea Salt, The Following: Organic Soybean Oil, Water, Yeast

Frequently asked questions

How many calories are in Organic White Bread?

Per 100 g of Organic White Bread there are 241 calories.

How much protein is in Organic White Bread?

Per 100 g of Organic White Bread there are 6.9 g protein.

How many carbohydrates are in Organic White Bread?

Per 100 g of Organic White Bread there are 48.28 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Organic White Bread?

Per 100 g of Organic White Bread there are 3.45 g sugars.

How much sodium (salt) is in Organic White Bread?

Per 100 g of Organic White Bread there are 862.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic White Bread?

Per 100 g of Organic White Bread there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic White Bread?

The main ingredients in Organic White Bread are: Ascorbic Acid, Calcium Sulfate, Corn Starch, Cultured Organic Wheat Flour, Dough Conditioner.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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