PERFECT BALANCE

Organic Oatmeal Bread — Nutrition Facts & Ingredients

UPC 71214161719 Manufacturer: Long Company, The/Variety Division Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 29 g): 70 calories. Per 100 g: 241 calories, 10.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 3.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g

Protein10.3 g

Carbohydrates44.8 g

Sugars3.5 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)41.4g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium724 mg

Calcium138 mg

Potassium69 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Organic Oatmeal Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Calcium Sulfate, Corn Starch, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes, Microcrystalline Cellulose, Organic Rolled Oats, Organic Soybean Oil, Organic Sugar, Organic Wheat Flour, Organic Wheat Gluten, Organic White Distilled Vinegar, Organic Whole Wheat Flour, Potato Starch, Sea Salt, The Following: Yeast, Water

Frequently asked questions

How many calories are in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 241 calories.

How much protein is in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 10.34 g protein.

How many carbohydrates are in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 44.83 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 3.45 g sugars.

How much sodium (salt) is in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 724.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Oatmeal Bread?

Per 100 g of Organic Oatmeal Bread there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Oatmeal Bread?

The main ingredients in Organic Oatmeal Bread are: Ascorbic Acid, Calcium Sulfate, Corn Starch, Cultured Organic Wheat Flour, Dough Conditioner.

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Level of processing

Highly Processed

18 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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