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Waffle, Vanilla Cream Fiolled — Nutrition Facts & Ingredients

UPC 856293003453 Manufacturer: Ruger LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PACKAGE, 45 g): 260 calories. Per 100 g: 578 calories, 4.4 g protein, 40 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (45g)

Amount per servingCalories
260
% Daily Value*
Total Fat 18g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.1g
Cholesterol 13.1mg 4%
Sodium 70.2mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0.3g 1%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

578 calories in 100 g
Protein4.4 g
Carbohydrates53.3 g
Sugars31.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)52.6g
Fat40 g
Saturated fat22.2 g
Trans fat0.2 g
Cholesterol29 mg
Sodium156 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Waffle, Vanilla Cream Fiolled

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Coconut Oil, Dextrose, Di Sodium Di Phosphate, Emulsifier, Free Range Egg Yolk, Milk, Natural Vanilla, Palm Fruit Oil, Raising Agent, Salt, Soy Lecithin, Sugar, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 578 calories.

How much protein is in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 4.44 g protein.

How many carbohydrates are in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 53.33 g carbohydrates. Of which 31.11 g sugars.

How much sugar is in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 31.11 g sugars.

How much sodium (salt) is in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle, Vanilla Cream Fiolled?

Per 100 g of Waffle, Vanilla Cream Fiolled there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle, Vanilla Cream Fiolled?

The main ingredients in Waffle, Vanilla Cream Fiolled are: Baking Soda, Coconut Oil, Dextrose, Di Sodium Di Phosphate, Emulsifier.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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