GURLEY'S

Mixed Nuts — Nutrition Facts & Ingredients

UPC 77449503775 Manufacturer: Willmar Cookie Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 36 g): 220 calories. Per 100 g: 611 calories, 22.2 g protein, 52.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
220
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

611 calories in 100 g
Protein22.2 g
Carbohydrates19.4 g
Sugars2.8 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)11.1g
Fat52.8 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium319 mg
Calcium111 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, And Filberts Roasted In Pure Peanut Oil, Brazil Nuts, Cashews, Peanuts, Pecans, Salt

Frequently asked questions

How many calories are in Mixed Nuts?

Per 100 g of Mixed Nuts there are 611 calories.

How much protein is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 22.22 g protein.

How many carbohydrates are in Mixed Nuts?

Per 100 g of Mixed Nuts there are 19.44 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 2.78 g sugars.

How much sodium (salt) is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 319.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Nuts?

Per 100 g of Mixed Nuts there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Nuts?

The main ingredients in Mixed Nuts are: Almonds, And Filberts Roasted In Pure Peanut Oil, Brazil Nuts, Cashews, Peanuts.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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