Breaded Catfish Nuggets — Nutrition Facts & Ingredients
Per serving (4 ONZ, 112 g): 160 calories. Per 100 g: 143 calories, 15.2 g protein, 4.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (112g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Citric Acid, Ascorbic Acid, Baking Soda, Catfish, Garlic Powder, Guar Gum, Leavening, Less Than 2% Silicon Dioxide To Prevent Caking, Onion Powder, Partially Hydrogenated Soybean Oil, Salt, Sodium Aluminium Phosphate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Spices, Water, Wheat Flour, Xanthan Gum, Yellow Corn Flour, Yellow Corn Meal
Frequently asked questions
How many calories are in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 143 calories.
How much protein is in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 15.18 g protein.
How many carbohydrates are in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 12.5 g carbohydrates. Of which 0.89 g sugars.
How much sugar is in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 0.89 g sugars.
How much sodium (salt) is in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 580.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Catfish Nuggets?
Per 100 g of Breaded Catfish Nuggets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Catfish Nuggets?
The main ingredients in Breaded Catfish Nuggets are: And Citric Acid, Ascorbic Acid, Baking Soda, Catfish, Garlic Powder.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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